LEAN GROUND BEEF vs CHUNK TENDER STEAK CHOICE ANGUS BEEF

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 9 nutrient categories

LEAN GROUND BEEF: 3 vs CHUNK TENDER STEAK CHOICE ANGUS BEEF: 3 (3 ties)

Overview

Nutrient	LEAN GROUND BEEF	CHUNK TENDER STEAK CHOICE ANGUS BEEF	Winner
Calories	152 cal	122 cal
Protein	20.5 g	19.4 g
Carbs	0 g	1.0 g
Fat	7.1 g	4.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEAN GROUND BEEF	CHUNK TENDER STEAK CHOICE ANGUS BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	62 MG	286 MG

Ad 728x90