LEAN GROUND BEEF vs BNLS BEEF BOTTOM ROUND STEAK

Nutrition comparison per 100 g serving

Ad 468x60

LEAN GROUND BEEF wins in 4 out of 8 nutrient categories

LEAN GROUND BEEF: 4 vs BNLS BEEF BOTTOM ROUND STEAK: 0 (4 ties)

Overview

Nutrient	LEAN GROUND BEEF	BNLS BEEF BOTTOM ROUND STEAK	Winner
Calories	152 cal	196 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	7.1 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEAN GROUND BEEF	BNLS BEEF BOTTOM ROUND STEAK	Winner
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	62 MG	58 MG

Ad 728x90