LEAN BEEF BURGERS vs ORGANIC PLANT-BASED BURGER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT-BASED BURGER wins in 5 out of 11 nutrient categories
LEAN BEEF BURGERS: 4
vs
ORGANIC PLANT-BASED BURGER: 5
(2 ties)
Overview
| Nutrient | LEAN BEEF BURGERS | ORGANIC PLANT-BASED BURGER | Winner |
|---|---|---|---|
| Calories | 165 cal | 292 cal | |
| Protein | 22.4 g | 17.7 g | |
| Carbs | 0 g | 26.6 g | |
| Fat | 7.1 g | 12.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN BEEF BURGERS | ORGANIC PLANT-BASED BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN BEEF BURGERS | ORGANIC PLANT-BASED BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 96 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 365 MG | 723 MG | |
| Sodium, Na | 259 MG | 469 MG |