LEAN BAR vs MANGO ALMOND RAW ENERGY BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEAN BAR wins in 13 out of 19 nutrient categories
LEAN BAR: 13
vs
MANGO ALMOND RAW ENERGY BARS: 3
(3 ties)
Overview
| Nutrient | LEAN BAR | MANGO ALMOND RAW ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 356 cal | |
| Protein | 30 g | 8.9 g | |
| Carbs | 48 g | 53.3 g | |
| Fat | 12 g | 15.6 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN BAR | MANGO ALMOND RAW ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN BAR | MANGO ALMOND RAW ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 4.4 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Potassium, K | 320 MG | 444 MG | |
| Sodium, Na | 360 MG | 244 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |