LATTICE PIE vs MINI TWIRL GLAZED DONUTS

Nutrition comparison per 100 g serving

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LATTICE PIE wins in 7 out of 15 nutrient categories

LATTICE PIE: 7 vs MINI TWIRL GLAZED DONUTS: 6 (2 ties)

Overview

Nutrient	LATTICE PIE	MINI TWIRL GLAZED DONUTS	Winner
Calories	257 cal	429 cal
Protein	2.9 g	2.4 g
Carbs	33.8 g	50 g
Fat	13.2 g	26.2 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LATTICE PIE	MINI TWIRL GLAZED DONUTS	Winner
Folate, total	0 UG	38 UG
Niacin	0 MG	1.0 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	LATTICE PIE	MINI TWIRL GLAZED DONUTS
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.8 MG	0.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	199 MG	274 MG

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