LATTICE PIE vs MINI CINNAMON DONUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

LATTICE PIE: 6 vs MINI CINNAMON DONUTS: 6 (3 ties)

Overview

Nutrient	LATTICE PIE	MINI CINNAMON DONUTS	Winner
Calories	257 cal	429 cal
Protein	2.9 g	3.6 g
Carbs	33.8 g	62.5 g
Fat	13.2 g	21.4 g
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LATTICE PIE	MINI CINNAMON DONUTS	Winner
Folate, total	0 UG	29 UG
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	LATTICE PIE	MINI CINNAMON DONUTS	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	199 MG	446 MG

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