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LASAGNETTE BOLOGNESE vs SWIFT MAC MACARONI & CHEESE CUPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
LASAGNETTE BOLOGNESE: 5 vs SWIFT MAC MACARONI & CHEESE CUPS: 5 (2 ties)

Overview

Nutrient LASAGNETTE BOLOGNESE SWIFT MAC MACARONI & CHEESE CUPS Winner
Calories 848 cal 379 cal
Protein 52.2 g 12.1 g
Carbs 78.3 g 67.2 g
Fat 34.8 g 6.0 g
Fiber 6.5 g 3.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LASAGNETTE BOLOGNESE SWIFT MAC MACARONI & CHEESE CUPS Winner
Vitamin C, total ascorbic acid 19.6 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral LASAGNETTE BOLOGNESE SWIFT MAC MACARONI & CHEESE CUPS Winner
Calcium, Ca 217 MG 431 MG
Iron, Fe 5.9 MG 2.6 MG
Potassium, K 0 MG 534 MG
Sodium, Na 1,413 MG 879 MG
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