LASAGNE vs CONFETTI BEAN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CONFETTI BEAN PASTA wins in 9 out of 14 nutrient categories
LASAGNE: 3
vs
CONFETTI BEAN PASTA: 9
(2 ties)
Overview
| Nutrient | LASAGNE | CONFETTI BEAN PASTA | Winner |
|---|---|---|---|
| Calories | 360 cal | 345 cal | |
| Protein | 14 g | 25.5 g | |
| Carbs | 74 g | 60 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 4 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNE | CONFETTI BEAN PASTA | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNE | CONFETTI BEAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 3.6 MG | 6.6 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 0 MG | 45 MG |