Lasagna Rollup in Tray vs Flatout Light Italian Herb Flatbread
Nutrition comparison per 100 g serving
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Flatout Light Italian Herb Flatbread wins in 6 out of 11 nutrient categories
Lasagna Rollup in Tray: 3
vs
Flatout Light Italian Herb Flatbread: 6
(2 ties)
Overview
| Nutrient | Lasagna Rollup in Tray | Flatout Light Italian Herb Flatbread | Winner |
|---|---|---|---|
| Calories | 134 cal | 176 cal | |
| Protein | 7.2 g | 13.0 g | |
| Carbs | 17.7 g | 42.3 g | |
| Fat | 3.8 g | 2.9 g | |
| Fiber | 2.9 g | 18.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lasagna Rollup in Tray | Flatout Light Italian Herb Flatbread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Lasagna Rollup in Tray | Flatout Light Italian Herb Flatbread | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 37 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 149 MG | 321 MG | |
| Sodium, Na | 273 MG | 434 MG |