Flatout Light Italian Herb Flatbread
176
Calories
13.0g
Protein
42.3g
Carbs
2.9g
Fat
18.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
176
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.9g
4%
Trans Fat 0.0g
Cholesterol 0mg
0%
Sodium 434mg
19%
Total Carbohydrate 42.3g
15%
Dietary Fiber 18.1g
65%
Total Sugars 0.6g
Protein 13.0g
26%
Vitamin D 0mcg
0%
Calcium 37mg
3%
Iron 2.5mg
14%
Potassium 321mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.0g
22%
Carbs
42.3g
73%
Fat
2.9g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (18.1g per 100g), supporting digestive health.
About Flatout Light Italian Herb Flatbread
Flatout Light Italian Herb Flatbread contains 176 calories per 100g serving. It provides 13.0g of protein, 42.3g of carbohydrates, and 2.9g of fat. It also contains 18.1g of dietary fiber.
Compare Flatout Light Italian Herb Flatbread
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