LASAGNA vs LASAGNA

Nutrition comparison per 100 g serving

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LASAGNA wins in 7 out of 10 nutrient categories

LASAGNA: 7 vs LASAGNA: 2 (1 ties)

Overview

Nutrient	LASAGNA	LASAGNA	Winner
Calories	100 cal	153 cal
Protein	3.2 g	7.4 g
Carbs	15.3 g	19.4 g
Fat	2.9 g	4.6 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA	LASAGNA	Winner
Vitamin C, total ascorbic acid	8.8 MG	6.9 MG

Mineral	LASAGNA	LASAGNA
Calcium, Ca	44 MG	93 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	415 MG	329 MG

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