LASAGNA vs TORTELLINI
Nutrition comparison per 100 g serving
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LASAGNA wins in 7 out of 14 nutrient categories
LASAGNA: 7
vs
TORTELLINI: 6
(1 ties)
Overview
| Nutrient | LASAGNA | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 239 cal | |
| Protein | 12.5 g | 10.6 g | |
| Carbs | 75 g | 39.8 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | TORTELLINI | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | LASAGNA | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 106 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 230 MG |