LARGE WHITE ENRICHED BREAD vs PREMIUM QUALITY EVERYTHING BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY EVERYTHING BAGELS wins in 6 out of 13 nutrient categories
LARGE WHITE ENRICHED BREAD: 5
vs
PREMIUM QUALITY EVERYTHING BAGELS: 6
(2 ties)
Overview
| Nutrient | LARGE WHITE ENRICHED BREAD | PREMIUM QUALITY EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 53.6 g | 45.2 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE WHITE ENRICHED BREAD | PREMIUM QUALITY EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | LARGE WHITE ENRICHED BREAD | PREMIUM QUALITY EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 144 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 356 MG |