LARGE SHRIMP vs YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
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LARGE SHRIMP wins in 4 out of 11 nutrient categories
LARGE SHRIMP: 4
vs
YELLOWFIN TUNA STEAKS: 3
(4 ties)
Overview
| Nutrient | LARGE SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 17.0 g | 24.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 259 MG | 44 MG |