LARGE SHRIMP vs SPICY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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LARGE SHRIMP wins in 5 out of 10 nutrient categories
LARGE SHRIMP: 5
vs
SPICY BREADED FISH FILLETS: 4
(1 ties)
Overview
| Nutrient | LARGE SHRIMP | SPICY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 94 cal | 206 cal | |
| Protein | 22.4 g | 9.8 g | |
| Carbs | 0 g | 24.5 g | |
| Fat | 0.6 g | 6.9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE SHRIMP | SPICY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 94 MG | 216 MG | |
| Sodium, Na | 294 MG | 539 MG |