LARGE SHRIMP vs CRUNCHY FISH FILLETS

Nutrition comparison per 100 g serving

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LARGE SHRIMP wins in 6 out of 11 nutrient categories

LARGE SHRIMP: 6 vs CRUNCHY FISH FILLETS: 3 (2 ties)

Overview

Nutrient	LARGE SHRIMP	CRUNCHY FISH FILLETS	Winner
Calories	0 cal	214 cal
Protein	17.0 g	10.7 g
Carbs	0 g	23.2 g
Fat	0.9 g	8.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE SHRIMP	CRUNCHY FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE SHRIMP	CRUNCHY FISH FILLETS
Calcium, Ca	45 MG	18 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	116 MG	0 MG
Sodium, Na	259 MG	518 MG

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