LARGE RAW SHRIMP vs SEAFOOD MIX

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 6 out of 11 nutrient categories

LARGE RAW SHRIMP: 6 vs SEAFOOD MIX: 1 (4 ties)

Overview

Nutrient	LARGE RAW SHRIMP	SEAFOOD MIX	Winner
Calories	71 cal	96 cal
Protein	13.3 g	18.4 g
Carbs	0.9 g	0.9 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	SEAFOOD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	SEAFOOD MIX
Calcium, Ca	54 MG	18 MG
Iron, Fe	2.7 MG	1.4 MG
Potassium, K	113 MG	0 MG
Sodium, Na	460 MG	118 MG

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