LARGE RAW SHRIMP vs ARROWTOOTH FLOUNDER FILLETS

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 7 out of 11 nutrient categories

LARGE RAW SHRIMP: 7 vs ARROWTOOTH FLOUNDER FILLETS: 0 (4 ties)

Overview

Nutrient	LARGE RAW SHRIMP	ARROWTOOTH FLOUNDER FILLETS	Winner
Calories	71 cal	106 cal
Protein	15.9 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	ARROWTOOTH FLOUNDER FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	ARROWTOOTH FLOUNDER FILLETS
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	150 MG	0 MG
Sodium, Na	363 MG	257 MG

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