LARGE RAW SHRIMP vs WILD CAUGHT FLOUNDER

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 4 out of 11 nutrient categories

LARGE RAW SHRIMP: 4 vs WILD CAUGHT FLOUNDER: 3 (4 ties)

Overview

Nutrient	LARGE RAW SHRIMP	WILD CAUGHT FLOUNDER	Winner
Calories	125 cal	71 cal
Protein	23.2 g	12.5 g
Carbs	1.8 g	0 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	WILD CAUGHT FLOUNDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	WILD CAUGHT FLOUNDER
Calcium, Ca	89 MG	21 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	160 MG
Sodium, Na	750 MG	116 MG

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