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LARGE LIMA BEANS vs BACON & RANCH PREMIUM POTATOES

Nutrition comparison per 100 g serving

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LARGE LIMA BEANS wins in 8 out of 11 nutrient categories
LARGE LIMA BEANS: 8 vs BACON & RANCH PREMIUM POTATOES: 1 (2 ties)

Overview

Nutrient LARGE LIMA BEANS BACON & RANCH PREMIUM POTATOES Winner
Calories 341 cal 379 cal
Protein 20.5 g 10.3 g
Carbs 63.6 g 72.4 g
Fat 0 g 5.2 g
Fiber 18.2 g 3.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LARGE LIMA BEANS BACON & RANCH PREMIUM POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LARGE LIMA BEANS BACON & RANCH PREMIUM POTATOES Winner
Calcium, Ca 91 MG 79 MG
Iron, Fe 8.2 MG 0 MG
Potassium, K 1,727 MG 721 MG
Sodium, Na 23 MG 2,069 MG
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