LARGE LIMA BEANS vs SPLIT GREEN PEAS

Nutrition comparison per 100 g serving

Ad 468x60

LARGE LIMA BEANS wins in 5 out of 11 nutrient categories

LARGE LIMA BEANS: 5 vs SPLIT GREEN PEAS: 1 (5 ties)

Overview

Nutrient	LARGE LIMA BEANS	SPLIT GREEN PEAS	Winner
Calories	286 cal	286 cal	Tie
Protein	22.9 g	22.9 g	Tie
Carbs	62.9 g	60 g
Fat	0 g	2.9 g
Fiber	20 g	20 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE LIMA BEANS	SPLIT GREEN PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE LIMA BEANS	SPLIT GREEN PEAS
Calcium, Ca	57 MG	0 MG
Iron, Fe	7.7 MG	4 MG
Potassium, K	1,714 MG	714 MG
Sodium, Na	14 MG	0 MG

Ad 728x90