LARGE GRADE A EGGS vs HARD-COOKED PEELED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE GRADE A EGGS wins in 4 out of 10 nutrient categories
LARGE GRADE A EGGS: 4
vs
HARD-COOKED PEELED EGGS: 3
(3 ties)
Overview
| Nutrient | LARGE GRADE A EGGS | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 136 cal | |
| Protein | 12 g | 11.4 g | |
| Carbs | 2 g | 0 g | |
| Fat | 9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE GRADE A EGGS | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE GRADE A EGGS | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 130 MG | 125 MG |