LARGE FRESH EGGS vs CAGE FREE PEELED HARD-COOKED MEDIUM EGGS

Nutrition comparison per 100 g serving

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LARGE FRESH EGGS wins in 4 out of 9 nutrient categories

LARGE FRESH EGGS: 4 vs CAGE FREE PEELED HARD-COOKED MEDIUM EGGS: 2 (3 ties)

Overview

Nutrient	LARGE FRESH EGGS	CAGE FREE PEELED HARD-COOKED MEDIUM EGGS	Winner
Calories	140 cal	0 cal
Protein	12 g	0 g
Carbs	0 g	0 g	Tie
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE FRESH EGGS	CAGE FREE PEELED HARD-COOKED MEDIUM EGGS	Winner
Calcium, Ca	56 MG	0 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	140 MG	0 MG

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