LARGE EGGS vs GRAN SABANA

Nutrition comparison per 100 g serving

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LARGE EGGS wins in 12 out of 17 nutrient categories

LARGE EGGS: 12 vs GRAN SABANA: 2 (3 ties)

Overview

Nutrient	LARGE EGGS	GRAN SABANA	Winner
Calories	140 cal	158 cal
Protein	12 g	13 g
Carbs	0 g	0.4 g
Fat	10 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE EGGS	GRAN SABANA	Winner
Choline, total	294 MG	0 MG
Pantothenic acid	2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Vitamin B-12	0.8 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE EGGS	GRAN SABANA
Calcium, Ca	56 MG	50 MG
Iron, Fe	2 MG	0.9 MG
Potassium, K	138 MG	132 MG
Selenium, Se	30 UG	0 UG
Sodium, Na	140 MG	141 MG
Zinc, Zn	2 MG	0 MG

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