LARGE COOKED SHRIMP vs YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
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YELLOWFIN TUNA STEAKS wins in 4 out of 11 nutrient categories
LARGE COOKED SHRIMP: 3
vs
YELLOWFIN TUNA STEAKS: 4
(4 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 15.5 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE COOKED SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE COOKED SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 441 MG | |
| Sodium, Na | 405 MG | 45 MG |