LARGE COOKED SHRIMP vs BREADED TILAPIA FILLETS
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories
LARGE COOKED SHRIMP: 6
vs
BREADED TILAPIA FILLETS: 3
(2 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 277 cal | |
| Protein | 22.6 g | 13.4 g | |
| Carbs | 0 g | 24.1 g | |
| Fat | 1.8 g | 13.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE COOKED SHRIMP | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE COOKED SHRIMP | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 964 MG | 330 MG |