LARGE COOKED SHRIMP vs AHI TUNA STEAK
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories
LARGE COOKED SHRIMP: 6
vs
AHI TUNA STEAK: 2
(3 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calories | 54 cal | 106 cal | |
| Protein | 13.4 g | 23.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE COOKED SHRIMP | AHI TUNA STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LARGE COOKED SHRIMP | AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 321 MG | 35 MG |