LARGE COOKED SHRIMP vs BASIL PESTO TILAPIA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LARGE COOKED SHRIMP: 4
vs
BASIL PESTO TILAPIA: 4
(2 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | BASIL PESTO TILAPIA | Winner |
|---|---|---|---|
| Calories | 119 cal | 118 cal | |
| Protein | 22.6 g | 17.7 g | |
| Carbs | 0 g | 1.0 g | |
| Fat | 1.8 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE COOKED SHRIMP | BASIL PESTO TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 964 MG | 245 MG |