LARGE COOKED SHRIMP vs PREMIUM SEAFOOD MIX WITH OCTOPUS
Nutrition comparison per 100 g serving
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PREMIUM SEAFOOD MIX WITH OCTOPUS wins in 5 out of 12 nutrient categories
LARGE COOKED SHRIMP: 3
vs
PREMIUM SEAFOOD MIX WITH OCTOPUS: 5
(4 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | PREMIUM SEAFOOD MIX WITH OCTOPUS | Winner |
|---|---|---|---|
| Calories | 124 cal | 259 cal | |
| Protein | 23.0 g | 57.7 g | |
| Carbs | 1.8 g | 4.7 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE COOKED SHRIMP | PREMIUM SEAFOOD MIX WITH OCTOPUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LARGE COOKED SHRIMP | PREMIUM SEAFOOD MIX WITH OCTOPUS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 341 MG | |
| Iron, Fe | 0.3 MG | 11.5 MG | |
| Potassium, K | 0 MG | 769 MG | |
| Sodium, Na | 947 MG | 1,588 MG |