LARGE COOKED SHRIMP vs SALMON
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 7 out of 10 nutrient categories
LARGE COOKED SHRIMP: 7
vs
SALMON: 1
(2 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calories | 119 cal | 193 cal | |
| Protein | 23.8 g | 19.3 g | |
| Carbs | 2.4 g | 4 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE COOKED SHRIMP | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LARGE COOKED SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 845 MG | 267 MG |