LARGE BROWN EGGS vs HARD-COOKED EGG OLIVES & FETA
Nutrition comparison per 100 g serving
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LARGE BROWN EGGS wins in 5 out of 11 nutrient categories
LARGE BROWN EGGS: 5
vs
HARD-COOKED EGG OLIVES & FETA: 3
(3 ties)
Overview
| Nutrient | LARGE BROWN EGGS | HARD-COOKED EGG OLIVES & FETA | Winner |
|---|---|---|---|
| Calories | 140 cal | 192 cal | |
| Protein | 12 g | 10.1 g | |
| Carbs | 2 g | 5.1 g | |
| Fat | 9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE BROWN EGGS | HARD-COOKED EGG OLIVES & FETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE BROWN EGGS | HARD-COOKED EGG OLIVES & FETA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 101 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 130 MG | 929 MG |