LARGE APRICOTS vs CAULIFLOWER

Nutrition comparison per 100 g serving

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LARGE APRICOTS wins in 5 out of 10 nutrient categories

LARGE APRICOTS: 5 vs CAULIFLOWER: 4 (1 ties)

Overview

Nutrient	LARGE APRICOTS	CAULIFLOWER	Winner
Calories	242 cal	24 cal
Protein	3.0 g	2.4 g
Carbs	54.6 g	2.4 g
Fat	0 g	0.6 g
Fiber	6.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE APRICOTS	CAULIFLOWER	Winner
Vitamin C, total ascorbic acid	0 MG	63.5 MG

Mineral	LARGE APRICOTS	CAULIFLOWER
Calcium, Ca	61 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	0 MG	41 MG

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