Larabar Gingerbread Fruit & Nut Bar vs Honey Nut Cheerios Cereal
Nutrition comparison per 100 g serving
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Larabar Gingerbread Fruit & Nut Bar wins in 6 out of 11 nutrient categories
Larabar Gingerbread Fruit & Nut Bar: 6
vs
Honey Nut Cheerios Cereal: 3
(2 ties)
Overview
| Nutrient | Larabar Gingerbread Fruit & Nut Bar | Honey Nut Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 420 cal | 0 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 57 g | 0 g | |
| Fat | 19 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Gingerbread Fruit & Nut Bar | Honey Nut Cheerios Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Gingerbread Fruit & Nut Bar | Honey Nut Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |