LANGERS vs BANANA NECTAR
Nutrition comparison per 100 g serving
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BANANA NECTAR wins in 6 out of 11 nutrient categories
LANGERS: 3
vs
BANANA NECTAR: 6
(2 ties)
Overview
| Nutrient | LANGERS | BANANA NECTAR | Winner |
|---|---|---|---|
| Calories | 59 cal | 283 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 15.2 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANGERS | BANANA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | LANGERS | BANANA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 203 MG | 875 MG | |
| Sodium, Na | 6 MG | 33 MG |