LAND O'FROST vs SHAVED OVEN ROASTED TURKEY

Nutrition comparison per 100 g serving

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LAND O'FROST wins in 4 out of 10 nutrient categories

LAND O'FROST: 4 vs SHAVED OVEN ROASTED TURKEY: 2 (4 ties)

Overview

Nutrient	LAND O'FROST	SHAVED OVEN ROASTED TURKEY	Winner
Calories	113 cal	161 cal
Protein	17.0 g	14.3 g
Carbs	3.8 g	3.6 g
Fat	2.8 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAND O'FROST	SHAVED OVEN ROASTED TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LAND O'FROST	SHAVED OVEN ROASTED TURKEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	943 MG	1,054 MG

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