LANCE vs ORIGINAL CRACKERS

Nutrition comparison per 100 g serving

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ORIGINAL CRACKERS wins in 5 out of 11 nutrient categories

LANCE: 4 vs ORIGINAL CRACKERS: 5 (2 ties)

Overview

Nutrient	LANCE	ORIGINAL CRACKERS	Winner
Calories	471 cal	468 cal
Protein	9.4 g	7.2 g
Carbs	61.2 g	64.8 g
Fat	23.5 g	21.6 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	ORIGINAL CRACKERS	Winner
Folate, total	0 UG	144 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	ORIGINAL CRACKERS
Calcium, Ca	141 MG	144 MG
Iron, Fe	2.5 MG	3.9 MG
Sodium, Na	706 MG	612 MG

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