LANCE vs BUTTER POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER POPCORN wins in 4 out of 10 nutrient categories
LANCE: 3
vs
BUTTER POPCORN: 4
(3 ties)
Overview
| Nutrient | LANCE | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 590 cal | 536 cal | |
| Protein | 23.1 g | 7.1 g | |
| Carbs | 28.2 g | 60.7 g | |
| Fat | 41.0 g | 28.6 g | |
| Fiber | 12.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 462 MG | 857 MG |