LANCE vs NICE!

Nutrition comparison per 100 g serving

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LANCE wins in 5 out of 10 nutrient categories

LANCE: 5 vs NICE!: 4 (1 ties)

Overview

Nutrient	LANCE	NICE!	Winner
Calories	547 cal	567 cal
Protein	12.4 g	10 g
Carbs	44.1 g	46.7 g
Fat	37.0 g	36.7 g
Fiber	3.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	NICE!	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	LANCE	NICE!
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	794 MG	1,500 MG

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