LAKESIDE CUT CORN vs LAKESIDE CUT CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LAKESIDE CUT CORN: 0
vs
LAKESIDE CUT CORN: 0
(11 ties)
Overview
| Nutrient | LAKESIDE CUT CORN | LAKESIDE CUT CORN | Winner |
|---|---|---|---|
| Calories | 110 cal | 110 cal | Tie |
| Protein | 2.7 g | 2.7 g | Tie |
| Carbs | 22.8 g | 22.8 g | Tie |
| Fat | 1 g | 1 g | Tie |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKESIDE CUT CORN | LAKESIDE CUT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | LAKESIDE CUT CORN | LAKESIDE CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 2 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 117 MG | Tie |
| Sodium, Na | 2 MG | 2 MG | Tie |