LAKE SHORE TRAIL MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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LAKE SHORE TRAIL MIX wins in 5 out of 10 nutrient categories

LAKE SHORE TRAIL MIX: 5 vs TRAIL MIX: 3 (2 ties)

Overview

Nutrient	LAKE SHORE TRAIL MIX	TRAIL MIX	Winner
Calories	484 cal	0 cal
Protein	16.1 g	0 g
Carbs	25.8 g	0 g
Fat	38.7 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LAKE SHORE TRAIL MIX	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LAKE SHORE TRAIL MIX	TRAIL MIX	Winner
Calcium, Ca	129 MG	0 MG
Iron, Fe	3.5 MG	0 MG
Sodium, Na	16 MG	0 MG

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