LA PERLA vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 11 nutrient categories

LA PERLA: 3 vs RAVIOLI: 6 (2 ties)

Overview

Nutrient	LA PERLA	RAVIOLI	Winner
Calories	375 cal	257 cal
Protein	10.7 g	8.6 g
Carbs	78.6 g	30 g
Fat	1.8 g	12.1 g
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	LA PERLA	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LA PERLA	RAVIOLI
Calcium, Ca	0 MG	157 MG
Iron, Fe	1.3 MG	1.6 MG
Potassium, K	0 MG	143 MG
Sodium, Na	0 MG	593 MG

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