LA NUESTRA vs GARLIC ROASTED PEPPERS
Nutrition comparison per 100 g serving
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GARLIC ROASTED PEPPERS wins in 5 out of 10 nutrient categories
LA NUESTRA: 3
vs
GARLIC ROASTED PEPPERS: 5
(2 ties)
Overview
| Nutrient | LA NUESTRA | GARLIC ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 371 cal | 29 cal | |
| Protein | 14.3 g | 1.4 g | |
| Carbs | 71.4 g | 5.7 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA NUESTRA | GARLIC ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | LA NUESTRA | GARLIC ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 36 MG | 286 MG |