LA MORENA vs LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LA MORENA wins in 5 out of 10 nutrient categories
LA MORENA: 5
vs
LIMA BEANS: 3
(2 ties)
Overview
| Nutrient | LA MORENA | LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 72 cal | |
| Protein | 5.4 g | 3.2 g | |
| Carbs | 16.2 g | 13.6 g | |
| Fat | 4.6 g | 0.4 g | |
| Fiber | 6.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MORENA | LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MORENA | LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 677 MG | 240 MG |