LA FE vs BROCCOLI CUTS

Nutrition comparison per 100 g serving

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BROCCOLI CUTS wins in 6 out of 10 nutrient categories

LA FE: 2 vs BROCCOLI CUTS: 6 (2 ties)

Overview

Nutrient	LA FE	BROCCOLI CUTS	Winner
Calories	44 cal	34 cal
Protein	2.2 g	2.3 g
Carbs	7.8 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	LA FE	BROCCOLI CUTS	Winner
Vitamin C, total ascorbic acid	10 MG	34.5 MG

Mineral	LA FE	BROCCOLI CUTS
Calcium, Ca	22 MG	23 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	67 MG	23 MG

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