LA CHOY Soy Sauce vs Girard's Light Caesar Dressing
Nutrition comparison per 100 g serving
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LA CHOY Soy Sauce wins in 5 out of 12 nutrient categories
LA CHOY Soy Sauce: 5
vs
Girard's Light Caesar Dressing: 4
(3 ties)
Overview
| Nutrient | LA CHOY Soy Sauce | Girard's Light Caesar Dressing | Winner |
|---|---|---|---|
| Calories | 0 cal | 243 cal | |
| Protein | 8.3 g | 2.1 g | |
| Carbs | 8.3 g | 5.7 g | |
| Fat | 0 g | 23.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY Soy Sauce | Girard's Light Caesar Dressing | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA CHOY Soy Sauce | Girard's Light Caesar Dressing | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 583 MG | 67 MG | |
| Sodium, Na | 7,667 MG | 1,163 MG |