LA BREA BAKERY vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
LA BREA BAKERY wins in 6 out of 11 nutrient categories
LA BREA BAKERY: 6
vs
EVERYTHING BAGELS: 3
(2 ties)
Overview
| Nutrient | LA BREA BAKERY | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 300 cal | |
| Protein | 8.8 g | 5 g | |
| Carbs | 50.9 g | 60 g | |
| Fat | 0 g | 4 g | |
| Fiber | 1.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 10 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 544 MG | 750 MG |