KROGER vs SOURDOUGH BREAD

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 13 nutrient categories

KROGER: 8 vs SOURDOUGH BREAD: 4 (1 ties)

Overview

Nutrient	KROGER	SOURDOUGH BREAD	Winner
Calories	186 cal	286 cal
Protein	9.3 g	10.7 g
Carbs	44.2 g	50 g
Fat	1.2 g	1.8 g
Fiber	9.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SOURDOUGH BREAD
Niacin	0.9 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	KROGER	SOURDOUGH BREAD
Calcium, Ca	698 MG	71 MG
Iron, Fe	1.7 MG	2.6 MG
Sodium, Na	488 MG	536 MG

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