KROGER vs REAL WASABI
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 10 nutrient categories
KROGER: 7
vs
REAL WASABI: 2
(1 ties)
Overview
| Nutrient | KROGER | REAL WASABI | Winner |
|---|---|---|---|
| Calories | 102 cal | 200 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 9.3 g | 40 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | REAL WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 96 MG |
Minerals
| Mineral | KROGER | REAL WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 593 MG | 0 MG |