KROGER vs GROUND PORK

Nutrition comparison per 100 g serving

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GROUND PORK wins in 4 out of 11 nutrient categories

KROGER: 3 vs GROUND PORK: 4 (4 ties)

Overview

Nutrient	KROGER	GROUND PORK	Winner
Calories	247 cal	271 cal
Protein	16.5 g	17.1 g
Carbs	0 g	0 g	Tie
Fat	20 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	GROUND PORK
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.9 MG	1.4 MG
Potassium, K	0 MG	291 MG
Sodium, Na	153 MG	57 MG

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