KROGER vs POLISH SAUERKRAUT

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 10 nutrient categories

KROGER: 4 vs POLISH SAUERKRAUT: 3 (3 ties)

Overview

Nutrient	KROGER	POLISH SAUERKRAUT	Winner
Calories	19 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	3.9 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	POLISH SAUERKRAUT	Winner
Vitamin C, total ascorbic acid	36.9 MG	8.6 MG

Mineral	KROGER	POLISH SAUERKRAUT
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	238 MG	1,000 MG

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